Monday, August 20, 2012

Spark Smoothie

OK--not sure if I am supposed to JUST put this energy mix in water or if diet wise I can mix it with a smoothie...but I did--and wow it's delicious!




1 spark energy drink/amount Cherry Flavor 
1 cup plain non fat yogurt
8 strawberries tops cut off
8 black berries
1/2 tbsp stevia/splenda/sugar
2 cups ice cubes
juice of 1/2 lime OR 1 tbsp lime juice

BLEND--I'm obsessed with my 'NINJA' mixer....LOVE

Not only did this wake me up to get my butt in gear for what I have goin on tonight--but gosh it was delicious and curbed my appetite; after my chicken soup I still felt starving--wanted something sweet! This hit the spot!

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